If it is your first appointment enter code "INTRO" (no quotes) to receive your intro rate.

Join me for a 60-minute Somatic Breathwork Journey, starting with a brief introduction to the process. We’ll use deep, rhythmic breathing through the mouth and nose. Please create a quiet, uninterrupted space for the session. Headphones are ideal for a fully immersive experience. Be sure pets or children won’t disrupt you. Wear comfortable, non-restrictive clothing, and have a yoga mat, pillow, and bl

If it is your first appointment enter code "INTRO" (no quotes) to receive your intro rate.

Join me for a 90-minute in-person Somatic Breathwork Journey, where we'll use circular breathing patterns to tap into your nervous system and release physical and emotional tension. Wear comfortable, gym-style attire that allows full movement and unrestricted diaphragmatic breathing. I look forward to guiding you through this transformative experience!